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No matter the type of sports, the right choice of eyewear enhances performance to a great extent. Everyday glasses are not recommended for athletic performances. The everyday glass frames are delicately designed for indoors only. On the contrary, prescription sports glasses are designed to take the impact of sudden falls, hits, and even extreme exposure to the sun.
Everyday sunglasses also have delicate lenses which could shatter easily and damage the eyes. The most important reason to choose prescription eyeglasses is to protect the eyes from injuries.
If reports are to be believed about 30,000 injuries in the U.S are related to sports and primarily leads to eye injuries. To prevent any mishap causing the eye a health concern, protective eyewear must be prioritized.
Prescription Sports Glasses - Make The Right Decision
Runners on a daily basis are likely to get injuries outdoors. For runners, extreme exposure to the outdoors is a part of the athletic task, as such protective eyewear is a great idea to ensure proper grip, coverage, and enhance performance.
In addition to that, sports eyewear balances vision from fast-moving objects or other environmental debris. For example, the standard contact lenses do not perform well either. Dust accumulated in the eye in the presence of contact lenses is a leading concern for irritation.
Additional benefits of sports protective eyewear include protection from ultraviolet rays of the Sun. They protect the surface of the eye from sunburn and prevent a serious health condition called photokeratitis. The below information will help to pick out the right glasses for runners.
1. Lens Of Eyewear
Light protective eyewear is a common choice for runners. In most cases light lenses create comfortable athletic performance and also helps the athlete to practice for extended periods at a time. Glass lenses should not be a consideration for protective eyewear. Glass lenses are best for lifestyle application.
On the contrary, polycarbonate lenses are a good option. They are designed with prominent features of low weight and impact resistance capable enough to outweigh the benefits of a fine performing protective eyewear. Rx sport glasses are a good option for polycarbonate lenses. They also cut down the thickness and weight making it comfortable for the user.
Additional measures on the color of the glass should also be taken. A neutral base color tends to increase contrast and create a vibrant outlook. The athlete will be able to pick up subtle details while running even if there is sweat inside the glass.
2. Frame Of The Eyewear
Everyday frames are designed with the use of metal or acetate. Acetate frames often fail in performance while managing sweat, tending to slip on the sides. On the contrary plastic and nylon frames are the better options because of their comfortable and lightweight features.
Additional parameters of the frame include the grip, weight, and fit. Prescription sports glasses for runners mandates proper grip. As runners tend to sweat, a good grip material can break the sweat. The presence of a rubberized grip acts to enhance balance, even when the athlete starts to perspire.
The fit of the glass should be comfortable and must be a clear indication of long term use. The temples of the eyewear must make contact with the head of the athlete behind the ears.
Too much pressure on the head while running makes the athlete feel nauseated. The grip on the nose bridge and the temple determine the comfort level of the eyewear. The frame should not increase the weight of the eyewear as heavy frames may tend to jump up and down the face while running.
Additional Parameters To Consider While Selecting Running Glasses
Besides the frame and lens, other factors are determining the choice of glasses. For a runner, it all begins with the budget, the outlook, and also the need of the hour.
- Cost of the glass - Before picking out the right lens and frame, decide on the amount to be invested in the glasses. It is best to look for references on the price of a decent pair of glasses and also to consider a good option not prone to damage.
- Glasses with anti-reflective coating, polycarbonate construction, and anti-fog coatings make great lenses and also a suitable option for runners.
- Sports glasses with interchangeable lenses in different colors and tints are considered opinionable for advanced professionals.
- Photochromatic glasses automatically adjust sudden changes in lighting, eliminating the need of the athlete to switch between a pair of glasses while running in different periods during the day.
- Glasses with adjustable nose pads and frames help cope up with excessive sweat and prevent the sweat from dripping onto the eyes and nose.
Polarized Glasses For Running
Polarized protective eyewear is common among athletes. They tend to reduce the glare and are normally perceived as a common pick for runners.
Polarized glasses are not recommended for athletic events because of depth perception. Runners need to make split-second decisions, as such polarized glasses may not be a suitable choice. On the contrary, polarized glasses can be used for practicing in a superb light area especially during daytime or a sunny environment.
A good pair of prescription sports glasses for runners will ensure safety and enhance performance levels. Normal glasses work well during office hours while reading and typing.
They lack the durability required to adapt to runner requirements. Protective eyewear for running is a practical solution featuring lightweight technology and durability. Runners can experience a great deal of comfort besides correct vision.